Dietitian-Designed Recipes

The Watermelon Refresher

The Watermelon Refresher

Megan Gerber

This is the ultimate hydrator for summer! It's rich in potassium (great for healthy digestion and bowel regularity) thanks to the watermelon juice. It's sure to make your tastebuds do a little...

The Watermelon Refresher

Megan Gerber

This is the ultimate hydrator for summer! It's rich in potassium (great for healthy digestion and bowel regularity) thanks to the watermelon juice. It's sure to make your tastebuds do a little...

The Chocolatey Iced Chai

The Chocolatey Iced Chai

Megan Gerber

Chai is usually jacked up with sugar and processed powders - ours features a loose leaf chai from one of our favorite tea brands along with organic manuka simple syrup...

The Chocolatey Iced Chai

Megan Gerber

Chai is usually jacked up with sugar and processed powders - ours features a loose leaf chai from one of our favorite tea brands along with organic manuka simple syrup...

The Mock-jito

The Mock-jito

Megan Gerber

Our take on a no added sugar, super refreshing and tangy mojito, sans liquor. Cheers!   INGREDIENTS 1 cup coconut water 4T fresh lime juice good pinch of salt 4 mL Orange JÜJ...

The Mock-jito

Megan Gerber

Our take on a no added sugar, super refreshing and tangy mojito, sans liquor. Cheers!   INGREDIENTS 1 cup coconut water 4T fresh lime juice good pinch of salt 4 mL Orange JÜJ...

The Lemony Cucumber

The Lemony Cucumber

Megan Gerber

Ready to hydrate, rejuvenate and take a mini trip to the spa all in one sip? This baby’s for you!

The Lemony Cucumber

Megan Gerber

Ready to hydrate, rejuvenate and take a mini trip to the spa all in one sip? This baby’s for you!

The Spicy Hot Apple Cider

The Spicy Hot Apple Cider

Megan Gerber

My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.

The Spicy Hot Apple Cider

Megan Gerber

My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.

Honey Simple

Honey Simple

Megan Gerber

My go-to basic honey simple syrup recipe for adding a little extra sweetness to a mocktail recipe! INGREDIENTS Equal parts raw Manuka honey and filtered water HOW Combine and boil...

Honey Simple

Megan Gerber

My go-to basic honey simple syrup recipe for adding a little extra sweetness to a mocktail recipe! INGREDIENTS Equal parts raw Manuka honey and filtered water HOW Combine and boil...