Dietitian-Designed Recipes
The Golden Hour
This is my go-to pre or post travel for those of us who may feel a little less 'regular' after we're on a plane or in a car 😆
The Golden Hour
This is my go-to pre or post travel for those of us who may feel a little less 'regular' after we're on a plane or in a car 😆
The Watermelon Refresher
This is the ultimate hydrator for summer! It's rich in potassium (great for healthy digestion and bowel regularity) thanks to the watermelon juice. It's sure to make your tastebuds do a little...
The Watermelon Refresher
This is the ultimate hydrator for summer! It's rich in potassium (great for healthy digestion and bowel regularity) thanks to the watermelon juice. It's sure to make your tastebuds do a little...
The Chocolatey Iced Chai
Chai is usually jacked up with sugar and processed powders - ours features a loose leaf chai from one of our favorite tea brands along with organic manuka simple syrup...
The Chocolatey Iced Chai
Chai is usually jacked up with sugar and processed powders - ours features a loose leaf chai from one of our favorite tea brands along with organic manuka simple syrup...
The Mock-jito
Our take on a no added sugar, super refreshing and tangy mojito, sans liquor. Cheers! INGREDIENTS 1 cup coconut water 4T fresh lime juice good pinch of salt 4 mL Orange JÜJ...
The Mock-jito
Our take on a no added sugar, super refreshing and tangy mojito, sans liquor. Cheers! INGREDIENTS 1 cup coconut water 4T fresh lime juice good pinch of salt 4 mL Orange JÜJ...
The Lemony Cucumber
Ready to hydrate, rejuvenate and take a mini trip to the spa all in one sip? This baby’s for you!
The Lemony Cucumber
Ready to hydrate, rejuvenate and take a mini trip to the spa all in one sip? This baby’s for you!
The Spicy Hot Apple Cider
My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.
The Spicy Hot Apple Cider
My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.