Dietitian-Designed Recipes

The Spicy Hot Apple Cider

The Spicy Hot Apple Cider

Megan Gerber

My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.

The Spicy Hot Apple Cider

Megan Gerber

My lower sugar, ginger-y version of a mulled apple cider. I love this as a mock alongside holiday dinners.

Honey Simple

Honey Simple

Megan Gerber

My go-to basic honey simple syrup recipe for adding a little extra sweetness to a mocktail recipe! INGREDIENTS Equal parts raw Manuka honey and filtered water HOW Combine and boil...

Honey Simple

Megan Gerber

My go-to basic honey simple syrup recipe for adding a little extra sweetness to a mocktail recipe! INGREDIENTS Equal parts raw Manuka honey and filtered water HOW Combine and boil...

The Pomegranate Spritzer

The Pomegranate Spritzer

Megan Gerber

This is my go-to holiday NA bevvie for mock/cocktail hour alongside apps and laug

The Pomegranate Spritzer

Megan Gerber

This is my go-to holiday NA bevvie for mock/cocktail hour alongside apps and laug

The Post Travel Digestif

The Post Travel Digestif

Megan Gerber

This is my go-to pre or post travel for those of us who may feel a little less 'regular' after we're on a plane or in a car 😆

The Post Travel Digestif

Megan Gerber

This is my go-to pre or post travel for those of us who may feel a little less 'regular' after we're on a plane or in a car 😆

The Workday Recovery

The Workday Recovery

Megan Gerber

What’s the founders’ go-to after a long day of work? This guy. It’s an antioxidant booster that tastes lightly sweet and heavily refreshing.

The Workday Recovery

Megan Gerber

What’s the founders’ go-to after a long day of work? This guy. It’s an antioxidant booster that tastes lightly sweet and heavily refreshing.

The Sangria Stepsister

The Sangria Stepsister

Megan Gerber

A fall-vibes take on the classic sangria, this one is perfect for those of you who like some sweetness to your bevvy!

The Sangria Stepsister

Megan Gerber

A fall-vibes take on the classic sangria, this one is perfect for those of you who like some sweetness to your bevvy!